Showing posts with label Healthy Lifestyle. Show all posts
Showing posts with label Healthy Lifestyle. Show all posts

Friday, February 22, 2013

Navitas Naturals Mulberry Berries

The first time I tried the Mulberry Berries by Navitas Naturals, I thought to myself, "where have these tasty gems been all my life." Really! They are absolutely incredibly tasty and healthy!  



Thankfully, I am able to source these at a few of my local Health Food Stores. Yay!

Hope you enjoy the the video and are inspired to give this a try.

Are you already a fan of a specific raw snack? If so, I'd love to hear about it.

Until next time, here's to happy & healthy snacking!

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Thursday, February 21, 2013

HOW TO MAKE MILK KEFIR

Kefir is KING of all probiotic foods! Authentic Kefir  made from a LIVE culture contains beneficial yeast and numerous strains of friendly bacteria existing in a symbiotic relationship, all of which are vital for boosting immunity and promoting a healthy digestive system.  It is also loaded with essential vitamins and serves as a  good protein source.



Making  your own Kefir at home saves you  money and a trip to the grocery store plus it's REAL food.   Store bough Kefir are just the knock off versions of the real stuff  and can't be compared to homemade Kefir. This is authentic Kefir!

Get your Milk Kefir Grains here:

Click here for Kefir Starters

My favorite ways to use Kefir: In baked goodies such as pancakes, scones, muffins and biscuits, drink plain or sometimes sweetened with raw honey and customize smoothie blends for my family.


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Thursday, February 7, 2013

Winner of the Navitas Naturals Superfoods Announced



Congratulations to: 
Robyn Bellefleur

She's the lucky winner of the Navitas Naturals Superfoods Giveaway.

Thanks to all that took the time to enter.  

And a special "thank you" to Navitas Naturals for sponsoring this healthy Giveaway.

Until next time, here's to optimal health!

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Thursday, January 24, 2013

Navitas Naturals Product Review + Giveaway

You might recall my love for Navitas Naturals' from this archived  post.  The good news: Ever since I have been addicted to this range and luckily I can easily source a variety of their products at  my local Health Food Store. Not too long ago, they launched their new Certified Organic Coconut Water Powder and I was sent a sample along with their Cacao Goji Superfood Power Snack and have decided to put together this review for ya.   Please refer to the video below.






Navitas Naturals was also kind enough to sponsor this Giveaway for a pouch of each of these products.  One lucky winner will be the recipient of these fantastic products.


In regards to the Giveaway,  please enter by using the Rafflecopter widget below:





Disclaimer: Navitas Naturals provided me with the free samples of the products reviewed in this video, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product. 
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